Dai Sport

Cardiff City’s reward for beating Sheffield United is another away trip for the fourth round of the FA Cup - to Stoke City. The Bluebirds - the only Welsh club left in the tournament after Swansea City lost 3-0 at Southampton - overcame Championship high-fliers Sheffield United last Thursday night and then had to wait until Sunday evening to learn of their opponents in the next round.

Luke Williams admitted Swansea City were deservedly dumped out of the FA Cup at the first hurdle after a one-sided defeat at Southampton. The Swans lost 3-0 and offered little in the way of resistance against a team struggling to win a game in the Premier League.

Ospreys head coach Mark Jones paid tribute to his team as they continued their revival under his guidance. The Swansea region impressed as two tries from Jack Walsh helped them become the third team in Pool 2 to clinch a ticket into the EPCR Challenge Cup knockout stages for the second season in a row, as they beat Newcastle Falcons 35-15 at the Swansea.com Stadium.

Teddy Williams is hoping to round off a great week by picking up his first win on French soil when he leads Cardiff into their third-round clash in the EPCR Challenge Cup against Perpignan. The 24-year-old Welsh international second row confirmed on Thursday that he had signed an extension to his contract with the Arms Park club and was immediately made captain for the trip to France.

The Welsh Academies U23 XV promised to give the Wales U20 side a run for their money in the first of two clashes ahead of the U20 Six Nations and they did exactly that at the Arms Park. In front of a very healthy crowd, Richard Whiffin’s U20 team were forced to tough it out against their older and heavier counterparts in what should prove to be a very useful warm-up to the opening championship game against France in Vannes on Saturday 1 February.

You need to have shown admirable patience if you’re interested in Swansea City’s FA Cup progress this season. The Swans do not begin their Cup campaign until late Sunday afternoon at 4.30pm – the penultimate fixture of the third round – when they visit Southampton.

Golf in Wales is to receive a £1m financial boost from the Welsh Government, to help ensure a lasting legacy from the largest female sporting event ever to be held in Wales. The investment will support the Women’s Golf Legacy Fund which aims to create long-lasting change by addressing barriers faced by women and girls in golf. The initiative will provide grants to golf clubs for projects across Wales, focusing on developing inclusive, family-friendly, and gender-equal facilities.

Omer Riza believes Cardiff City’s surprise 1-0 FA Cup victory at Sheffield United can provide the fuel to propel his team away from relegation trouble. Riza watched a much-changed Bluebirds team beat an equally re-jigged home side thanks to a Cian Ashford goal to move into the fourth round.

Taulupe Faletau will reclaim his Wales No.8 spot for the Six Nations, claims Cardiff coach Matt Sherratt who insists: “If you’re good enough, you’re young enough.” After a frustrating 15 months sidelined by injuries, Faletau is slowly re-establishing himself as a familiar force on the field.

Dwayne Peel has warned his Scarlets youngsters they are in for a Shed-load of abuse on Friday night - and he couldn’t be happier. The Scarlets coach sends his team across the border to face Gloucester, knowing that a victory over the in-form English club will put them in sight of a place in the knockout stages of the European Challenge Cup and the last 16.