LATEST NEWS
Ospreys Look To Mark Jones To Revive Their Season With Derby Demolition
New Ospreys head coach Mark Jones insists his team have one last debt to repay to Toby Booth this weekend - a derby day victory over the Scarlets. The Ospreys began the week with Booth in charge, but will end it with Jones at the helm after the region opted to change ho
Choppy Waters Need Not Sink Cardiff City . . . Just Ask Sheffield United
Cardiff City host Sheffield United on Saturday against a familiar backdrop of uncertainty around manager and club owner. Except this time, we are talking about the visitors, not the Bluebirds.
Silent Build-up To Ospreys v Scarlets Proves Rugby Is Sleeping On The Job
Steve Diamond is not everyone’s cup of tea, but the English rugby coach often stirs interest along with his two sugars. Diamond is a gruff northerner, who is about as removed from Twickenham - both socially and geographically - as you can get, now that he is employed by Newcastle Falcons rather than Sale Sharks.
Warren Gatland Told To Start Winning Or Else He Will Follow Nigel Walker Out Of WRU Door
Warren Gatland has been told he had better start winning again during the Six Nations, otherwise his time will be up as Wales coach. Gatland’s position has been under intense scrutiny after a dire autumn consisting of defeats to Fiji, Australia and South Africa extended Wales’ losing run to a record 12 matches.
Ben Thomas Insists Cardiff Are Going Places As He Opts To Stay At Arms Park
Wales playmaker and centre Ben Thomas has confirmed his future is at Cardiff by signing a new contract, reaffirming his commitment to the club where he has grown into a pivotal figure. The 26-year-old, whose versatility allows him to operate at full-back and fly-half, burst onto the scene in 2019 and has since accrued 87 first-team appearances.
Richard Merriman Clinches Fifth Welsh Tarmacadam Rally Title
Richard Merriman has won the JD Tyres Welsh Tarmacadam Rally Championship title for a fifth time, although it was an extremely emotional victory this year as it came after the death of his long-time co-driver and friend Kath Curzon. Since contesting their first event together in 2009, the dynamic duo had started 114 rallies, scored four major overall wins (including one on Epynt), won their class 41 times and recorded 75 class podium results.
Ffos Las Racecourse: preview and tips for seven-race Christmas Jumper Raceday on Wednesday
The final meeting of the calendar year at Ffos Las Racecourse takes place on Wednesday with a seven-race offering to celebrate the Christmas Jumper Raceday. The action gets underway at 12.22pm as nine runners tackle the class four handicap hurdle before the action comes to a close at 3.50pm with the bumper - a Flat race ran over Jumps rules for runners making their way in the early stages of their career.
Wales’ Lydia Hall Wins Final Qualifier Spot Down Under
Lydia Hall has stormed to victory in Australia at the final 2025 Ford Women’s New South Wales Open Regional Qualifying Event at Duntryleague in Orange. The Welsh golfer delivered a commanding performance, finishing 11-under par across two rounds (64-69) to book her spot in next year’s Ford Women’s NSW Open at Wollongong Golf Club.
Super Ted Is Cardiff’s New Hero As He Rises To New Heights
Teddy Williams is having a season to remember and is thoroughly enjoying himself in the process. The Cardiff second row has been one of the stand-out performers during the opening seven rounds of the BKT United Rugby Championship, as his impressive stats confirm.
Mark Jones Thrown In At The Ospreys’ Deep End
Mark Jones has been handed a daunting first task as the new head coach at the Ospreys - a derby clash against fierce rivals, the Scarlets. Previous head coach Toby Booth officially stepped down from his role with immediate effect on Tuesday, with defence coach Jones taking over the reins earlier than planned.
Triathlon
Rhys Jones Proves It's Never Too Late . . . As The 42 Year Old Gears Up For Commonwealth Games
By Graham Thomas
If you need inspiration to prove it’s never too late to improve your fitness and activity, then listen up to the story of Rhys Jones.
Less than three years ago, Jones was a 39-year-old average runner and self-confessed awful swimmer with deteriorating eyesight.
Now, he’s off to the Commonwealth Games... Read More
Playing Several Sports Provided The Building Blocks . . . For Welsh Triathlete Issy Morris, Enjoyment Is The Key
By Harry Corish
Issy Morris has always loved sport – any sport – and the Welsh triathlete believes that passion can enrich life for everyone.
Morris, from Crickhowell in Powys, will be competing for Team Wales at the Commonwealth Games in Birmingham, which starts on July 28.
But the 22-year-old tried a wide... Read More
Welsh Students Give Duathlon A Go . . . And Get A Taste To Try Triathlon
Students and young people in Wales have had a taste of triathlon and the hope is it’s a flavour to their liking. The event was a recent Go-Tri duathlon within broader activity at Pembrey Country Park that also included a competitive duathlon for more regular runners and cyclists. Organised by... Read More
Non Stanford Bids For Opening Day Medal Boost For Wales
As most of Wales is tucked up in bed on Wednesday night, Team Wales captain Non Stanford will attempt to kick-start the Welsh medal surge on the Gold Coast in the women’s triathlon. Four years ago the former women’s world champion was denied the chance to compete in Glasgow through... Read More
Non Stanford Calls On Wales Fans To Roar In Red
Non Stanford has urged Welsh sports fans to get behind Team Wales’ bid for success as the countdown begins to the Commonwealth Games. The former world triathlon champion is already out in Australia as she prepares for her event which is on the opening day of the Games on April... Read More
Non Stanford Says She Got Her Tactics Wrong After Housemate Takes Bronze
Non Stanford will return from Rio empty-handed... Read More
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