Dai Sport

Richard Whiffin’s Wales U20 side will continue their build up to the U20 Six Nations Championship with two games against a Regional Academies XV over the next two weeks. Having used more than 50 players in two developmental fixtures against Scotland – they won the first at home 31-7 and went down 45-43 in Edinburgh – the Welsh youngsters will face two physical tests against an Under 23 team selected from the senior academies at the four regions.

Darts chiefs have defended their decision to include Gerwyn Price in the Premier League Darts – even though he has fallen to No.10 in the world. Price has been confirmed as one of the eight competitors for the 2025 Premier League Darts – an invitational event, loosely based around the world rankings.

Regan Grace has revealed he was inspired by Cardiff’s dual code legends of the past when he opted to move from Bath to the Arms Park. The former rugby league wing – who has switched on loan for the rest of the season from Bath – is aiming to kickstart his career after a frustrating period out injured.

For once, Jazz Joyce-Butchers had to stand aside and take second billing when Ilona Maher made her Bristol Bears debut at the weekend. Wales star Joyce-Butchers is used to seizing the limelight for club and country but she was forced to stand in the shadows when U.S. Olympic bronze medallist Maher made her debut in the Premiership Women's Rugby clash at home to Gloucester-Hartpury on Sunday.

David Brooks has been told he can continue to play a huge part in Bournemouth’s stunning climb up the Premier League. The Wales midfielder earned rave reviews for his superb winner that helped the Cherries beat Everton 1-0 at the Vitality Stadium at the weekend.

Calum Chambers has again been hailed as vital to Cardiff City’s hopes of climbing away from relegation trouble. Bluebirds manager Omer Riza praised Chambers before his team’s trip to Middlesbrough at the weekend and was full of admiration for him afterwards following his stunning strike in a 1-1 draw.

Wales scrum-half Tomos Williams was labelled a “cheeky chappy” as well as a matchwinner after his brilliant display for Gloucester. Less than two weeks before Wales coach Warren Gatland names his squad for the Six Nations, Williams gave a masterclass for his English club, spearheading Gloucester’s 36-20 triumph over Sale Sharks in the Gallagher Premiership.

Joe Allen has been labelled as a pure footballer after rescuing a point for Swansea City which keeps them on the outskirts of the play-off race. The Wales veteran came off the bench to score in the 93rd minute as he headed home the equaliser to earn his side an unlikely share of the spoils in a 1-1 draw against West Brom.

Cardiff City manager Omer Riza has praised Calum Chambers’ switch from defender to midfielder and insists the transformation could be key to the club’s hopes of pulling away from the Championship relegation zone. Bluebirds boss Riza has praised the 29-year-old's performances in his new role, calling him "excellent" after his displays in recent matches against Watford and Coventry.

Newport head back to the ground where they were beaten in last season’s Indigo Premiership final, hoping not to suffer a similar fate in the Super Rygbi Cymru. Llandovery ended up as Cup and Premiership winners last season and have added a shiny new all-weather playing surface to their Church Bank home since the Black & Ambers last visited.