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Ospreys Look To Mark Jones To Revive Their Season With Derby Demolition

Ospreys Look To Mark Jones To Revive Their Season With Derby Demolition
New Ospreys head coach Mark Jones insists his team have one last debt to repay to Toby Booth this weekend - a derby day victory over the Scarlets. The Ospreys began the week with Booth in charge, but will end it with Jones at the helm after the region opted to change ho

Choppy Waters Need Not Sink Cardiff City . . . Just Ask Sheffield United

Choppy Waters Need Not Sink Cardiff City . . . Just Ask Sheffield United
Cardiff City host Sheffield United on Saturday against a familiar backdrop of uncertainty around manager and club owner. Except this time, we are talking about the visitors, not the Bluebirds.

Silent Build-up To Ospreys v Scarlets Proves Rugby Is Sleeping On The Job

Silent Build-up To Ospreys v Scarlets Proves Rugby Is Sleeping On The Job
Steve Diamond is not everyone’s cup of tea, but the English rugby coach often stirs interest along with his two sugars. Diamond is a gruff northerner, who is about as removed from Twickenham - both socially and geographically - as you can get, now that he is employed by Newcastle Falcons rather than Sale Sharks.

Warren Gatland Told To Start Winning Or Else He Will Follow Nigel Walker Out Of WRU Door

Warren Gatland Told To Start Winning Or Else He Will Follow Nigel Walker Out Of WRU Door
Warren Gatland has been told he had better start winning again during the Six Nations, otherwise his time will be up as Wales coach. Gatland’s position has been under intense scrutiny after a dire autumn consisting of defeats to Fiji, Australia and South Africa extended Wales’ losing run to a record 12 matches.

Ben Thomas Insists Cardiff Are Going Places As He Opts To Stay At Arms Park

Ben Thomas Insists Cardiff Are Going Places As He Opts To Stay At Arms Park
Wales playmaker and centre Ben Thomas has confirmed his future is at Cardiff by signing a new contract, reaffirming his commitment to the club where he has grown into a pivotal figure. The 26-year-old, whose versatility allows him to operate at full-back and fly-half, burst onto the scene in 2019 and has since accrued 87 first-team appearances.

Richard Merriman Clinches Fifth Welsh Tarmacadam Rally Title

Richard Merriman Clinches Fifth Welsh Tarmacadam Rally Title
Richard Merriman has won the JD Tyres Welsh Tarmacadam Rally Championship title for a fifth time, although it was an extremely emotional victory this year as it came after the death of his long-time co-driver and friend Kath Curzon. Since contesting their first event together in 2009, the dynamic duo had started 114 rallies, scored four major overall wins (including one on Epynt), won their class 41 times and recorded 75 class podium results.

Ffos Las Racecourse: preview and tips for seven-race Christmas Jumper Raceday on Wednesday

Ffos Las Racecourse: preview and tips for seven-race Christmas Jumper Raceday on Wednesday
The final meeting of the calendar year at Ffos Las Racecourse takes place on Wednesday with a seven-race offering to celebrate the Christmas Jumper Raceday. The action gets underway at 12.22pm as nine runners tackle the class four handicap hurdle before the action comes to a close at 3.50pm with the bumper - a Flat race ran over Jumps rules for runners making their way in the early stages of their career.

Wales’ Lydia Hall Wins Final Qualifier Spot Down Under

Wales’ Lydia Hall Wins Final Qualifier Spot Down Under
Lydia Hall has stormed to victory in Australia at the final 2025 Ford Women’s New South Wales Open Regional Qualifying Event at Duntryleague in Orange. The Welsh golfer delivered a commanding performance, finishing 11-under par across two rounds (64-69) to book her spot in next year’s Ford Women’s NSW Open at Wollongong Golf Club.

Super Ted Is Cardiff’s New Hero As He Rises To New Heights

Super Ted Is Cardiff’s New Hero As He Rises To New Heights
Teddy Williams is having a season to remember and is thoroughly enjoying himself in the process. The Cardiff second row has been one of the stand-out performers during the opening seven rounds of the BKT United Rugby Championship, as his impressive stats confirm.

Mark Jones Thrown In At The Ospreys’ Deep End

Mark Jones Thrown In At The Ospreys’ Deep End
Mark Jones has been handed a daunting first task as the new head coach at the Ospreys - a derby clash against fierce rivals, the Scarlets. Previous head coach Toby Booth officially stepped down from his role with immediate effect on Tuesday, with defence coach Jones taking over the reins earlier than planned.

Non Stanford

Non Stanford Bows Out Noisily . . . As She Shocks Herself To Become European Champion In Final International Race

Non Stanford has admitted she surprised herself when she brought the curtain down on her brilliant international triathlon career by becoming European champion. Wales’ biggest name in the sport went out in a blaze of glory at the weekend, by finishing first at Munich’s multi-sports European Championships. A full nine... Read More

Great Scenes At Sutton Park . . . As Wales' Mixed Relay Team Win Silver

BIRMINGHAM - Comments from Welsh triathlon performance coach Luke WATSON (WAL) after Wales took silver in the mixed team relay at Sutton Park on Sunday.   Luke WATSON (WAL) - coach   On the team's performance: "They were just perfect the whole race. For me, it's the result of years of work as a team,... Read More

The Welsh Metropolitan Elite . . . How Welsh Triathlon And Cardiff Met Are Building The Champions Of Tomorrow

Wales will reap the rewards of an elite triathlon programme in Cardiff – and a sport very much on the up – by the time next year’s Commonwealth Games comes around. That’s the firm conviction of Louis Richards, Welsh Triathlon’s head of performance, who believes a feelgood factor after the... Read More

Non Stanford Overlooked By Great Britain For Tokyo Olympics

Non Stanford’s dream of an Olympic medal next year looks to have been ended after she was left out of the revised Great Britain triathlon squad for Tokyo. Wales’ former world champion has been overlooked for the three places in the women’s team with the three spots going to rivals... Read More

Gower Riders Set For Turbo Charged Centenary Milestone

Gower Riders Cycling Club will soon be celebrating a special milestone. On Sunday 28th June, the club will be holding their 100th virtual turbo session, and have planned a big, five-hour event on that date, to mark their achievement. The sessions, which are delivered by volunteer coaches at the club,... Read More

Non Stanford Set For Early Alarm Call In Tokyo

Non Stanford is going to have to set an early alarm call to make it to the triathlon start line at the Tokyo Olympics after organisers re-scheduled the event. The Welsh former world champion is aiming to make the Great Britain squad for next year’s Games in Japan, but will... Read More
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