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Ospreys Look To Mark Jones To Revive Their Season With Derby Demolition

Ospreys Look To Mark Jones To Revive Their Season With Derby Demolition
New Ospreys head coach Mark Jones insists his team have one last debt to repay to Toby Booth this weekend - a derby day victory over the Scarlets. The Ospreys began the week with Booth in charge, but will end it with Jones at the helm after the region opted to change ho

Choppy Waters Need Not Sink Cardiff City . . . Just Ask Sheffield United

Choppy Waters Need Not Sink Cardiff City . . . Just Ask Sheffield United
Cardiff City host Sheffield United on Saturday against a familiar backdrop of uncertainty around manager and club owner. Except this time, we are talking about the visitors, not the Bluebirds.

Silent Build-up To Ospreys v Scarlets Proves Rugby Is Sleeping On The Job

Silent Build-up To Ospreys v Scarlets Proves Rugby Is Sleeping On The Job
Steve Diamond is not everyone’s cup of tea, but the English rugby coach often stirs interest along with his two sugars. Diamond is a gruff northerner, who is about as removed from Twickenham - both socially and geographically - as you can get, now that he is employed by Newcastle Falcons rather than Sale Sharks.

Warren Gatland Told To Start Winning Or Else He Will Follow Nigel Walker Out Of WRU Door

Warren Gatland Told To Start Winning Or Else He Will Follow Nigel Walker Out Of WRU Door
Warren Gatland has been told he had better start winning again during the Six Nations, otherwise his time will be up as Wales coach. Gatland’s position has been under intense scrutiny after a dire autumn consisting of defeats to Fiji, Australia and South Africa extended Wales’ losing run to a record 12 matches.

Ben Thomas Insists Cardiff Are Going Places As He Opts To Stay At Arms Park

Ben Thomas Insists Cardiff Are Going Places As He Opts To Stay At Arms Park
Wales playmaker and centre Ben Thomas has confirmed his future is at Cardiff by signing a new contract, reaffirming his commitment to the club where he has grown into a pivotal figure. The 26-year-old, whose versatility allows him to operate at full-back and fly-half, burst onto the scene in 2019 and has since accrued 87 first-team appearances.

Richard Merriman Clinches Fifth Welsh Tarmacadam Rally Title

Richard Merriman Clinches Fifth Welsh Tarmacadam Rally Title
Richard Merriman has won the JD Tyres Welsh Tarmacadam Rally Championship title for a fifth time, although it was an extremely emotional victory this year as it came after the death of his long-time co-driver and friend Kath Curzon. Since contesting their first event together in 2009, the dynamic duo had started 114 rallies, scored four major overall wins (including one on Epynt), won their class 41 times and recorded 75 class podium results.

Ffos Las Racecourse: preview and tips for seven-race Christmas Jumper Raceday on Wednesday

Ffos Las Racecourse: preview and tips for seven-race Christmas Jumper Raceday on Wednesday
The final meeting of the calendar year at Ffos Las Racecourse takes place on Wednesday with a seven-race offering to celebrate the Christmas Jumper Raceday. The action gets underway at 12.22pm as nine runners tackle the class four handicap hurdle before the action comes to a close at 3.50pm with the bumper - a Flat race ran over Jumps rules for runners making their way in the early stages of their career.

Wales’ Lydia Hall Wins Final Qualifier Spot Down Under

Wales’ Lydia Hall Wins Final Qualifier Spot Down Under
Lydia Hall has stormed to victory in Australia at the final 2025 Ford Women’s New South Wales Open Regional Qualifying Event at Duntryleague in Orange. The Welsh golfer delivered a commanding performance, finishing 11-under par across two rounds (64-69) to book her spot in next year’s Ford Women’s NSW Open at Wollongong Golf Club.

Super Ted Is Cardiff’s New Hero As He Rises To New Heights

Super Ted Is Cardiff’s New Hero As He Rises To New Heights
Teddy Williams is having a season to remember and is thoroughly enjoying himself in the process. The Cardiff second row has been one of the stand-out performers during the opening seven rounds of the BKT United Rugby Championship, as his impressive stats confirm.

Mark Jones Thrown In At The Ospreys’ Deep End

Mark Jones Thrown In At The Ospreys’ Deep End
Mark Jones has been handed a daunting first task as the new head coach at the Ospreys - a derby clash against fierce rivals, the Scarlets. Previous head coach Toby Booth officially stepped down from his role with immediate effect on Tuesday, with defence coach Jones taking over the reins earlier than planned.

marathon

Dan Nash And Lizzie Diamond Take The Honours In Newport Marathon

Thousands of runners and spectators turned out for the return of the 2023 ABP Newport Wales Marathon & 10K, enjoying cool conditions ideal for fast times. Nearly 6,000 runners were signed up across the marathon, 10K and junior events, with the flat and fast courses delivering memorable performances and three... Read More

Dewi Griffiths Is Wales' Best Cross Country Runner . . . For The Eighth Time

Dewi Griffiths returned to winning ways at the Welsh Cross Country Championships in Brecon on Saturday – clocking up a remarkable eighth senior men’s title. The Swansea Harrier is now just one behind Welsh distance running legend Steve Jones, who has nine national cross country crowns to his name. The... Read More

Volunteers Set The Culture And The Tone Of The Organisation . . . Allowing Run 4 Wales To Go From Strength To Strength

By Harry Corish Former long-distance runner and Olympian Steve Brace - who ran in the 1992 and 1996 summer Olympics - believes volunteers are the bedrock for everything Run 4 Wales achieves. It is these volunteers who give their hard work and time to allow this charitable organisation to continue its good... Read More

Marathon Runners Andy Davies And Josh Griffiths Hold Nomination Standard For Commonwealth Games

By Owen Morgan Andy Davies made it a magnificent seven Welsh marathon runners who now hold the nomination standard for this summer's Commonwealth Games with a new personal best at the Seville Marathon on Sunday morning. On a brilliant day for Welsh marathon running, Swansea Harrier Josh Griffiths, who already had the... Read More

Emily Kearney Is Running The American Dream As She Smashes Commonwealth Games Target On Marathon Debut

By Owen Morgan American-based distance runner Emily Kearney produced a spectacular marathon debut to become the latest Welsh athlete to gain the Commonwealth Games nomination standard. On Sunday, Kearney ran a hugely impressive 2:34.28 on her first venture over 26.2 miles, finishing 13th at the Chevron Houston Marathon. The time was well within... Read More

Ryan Jones And Gavin Henson Both Go The Extra Mile

Two of Wales’ more recent Grand Slam heroes, Gavin Henson and Ryan Jones, were always big hits on the field, but now they are proving their worth off it. With the country gripped by the coronavirus pandemic, the two former Ospreys, Wales and British & Irish Lions team-mates have been... Read More
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