Wednesday night proved bleak for Cardiff City as they slipped into the drop zone thanks to a Derby County striker unwanted by Swansea City.

It's the Sunday sequel this weekend when the Scarlets go to Swansea to face the Ospreys a week after Dwayne Peel's men upset the odds.

Wrexham’s promotion surge has taken a jolt with dropped points at Cambridge United and it could prove more costly yet for manager Phil Parkinson.

Newport County have now won just once in their last six matches, but manager Nelson Jardim says there are grounds for optimism.

Cardiff City will have to finish their relegation-threatened season without captain Aaron Ramsey and injuries have placed a major doubt over his future with the club.

Swansea City face Leeds United at Elland Road on Saturday, with the clubs at opposite ends of the happiness index.

It has been an incredible indoor athletics season for Welsh sprinting sensation Jeremian Azu, who is collecting gold and inpsiring the next generation as Owen Morgan discovers.

Wales will be huge underdogs when they face England at home in the Women’s Six Nations on Saturday, but they will not be short of backing.

Newport County are pretty decent at Rodney Parade, but away from home comforts they fall apart.

It’s derby day out west on Saturday when the Scarlets clash with the Ospreys and two coaches revive rivalries and frienships.

It’s still an unbeaten start for Craig Bellamy after eight games in charge of Wales. Ian Mitchelmore looks at the manager’s instant impact.

The Welsh rallying season starts in earnest this weekend, with Richard Merriman the man to beat.

Wales have the toughest job in world rugby on Saturday - stopping England from rolling on to victory in the Women’s Six Nations.

The West Wales derby returns on Saturday, with the Scarlets desperate to upset the form book against the Ospreys.

Wales are just four matches away from their opening game at Euro 2025 and competition for places is becoming intense.

Joe Allen made what looked like being a costly error against North Macedonia, but he then had a hand in the dramatic equaliser.

Tommy Reffell has never played club rugby in Wales - and it looks likely the Wales flanker never will after his latest deal to stay with Leicester.

Wales are still unbeaten under manager Craig Bellamy after eight matches, thanks to a brave late comeback in North Macedonia.

Sometimes a football match can seem insignificant and Wales will enter such territory in North Macedonia on Tuesday.

There was an incredible moment for a Welsh jockey Down Under at the weekend as the jumps boys continued a brilliant season. The Racing Post’s James Stevens reports.

Wrexham have moved into second place in League One and are handily placed for promotion to the Championship with only eight games to go.

World Cup qualifiers tend to come along in pairs and Craig Bellamy will be hoping victories follow the same pattern as Wales head to North Macedonia.

Callum Sheedy is proving why Cardiff were so keen to sign him as he continues to guide the team to progress at the Arms Park.

Welsh driver Elfyn Evans triumphed at Safari Rally Kenya, strengthening his grip on the World Rally Championship (WRC) standings with a commanding victory.